Stories for... Mental Health Professionals
Research Digest Items/Studies: Contemplative/Emotion Training Reduces Negative Emotional Behavior and Promotes Prosocial Responses
Research Digest Items/Studies: Mindfulness Practice Leads to Increases in Regional Brain Gray Matter Density
Research Digest Items/Studies: Mindfulness-Based Approaches and their Potential for Educational Psychology Practice
Research Digest Items/Studies: Alterations in Brain and Immune Function Produced by Mindfulness Meditation
Articles: Adventures in the Strange Science of Sleep
By Jill Suttie | October 3, 2012In his new book Dreamland, David K. Randall reveals the scientific and personal importance of sleep—and provides some tips to get more of it.
Articles: Smile! It’s Good for Your Heart
By Stacey Kennelly | September 5, 2012A new study suggests smiles—the more genuine, the better—help you bounce back from stress.
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Five Ways Giving Thanks Can Backfire
April 29, 2013Most of the time, gratitude is good. But research finds that there are situations when "thank you" may be the wrong response.
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How Gratitude Can Help You Through Hard Times
May 13, 2013It's easy to feel grateful when life is good, says Robert Emmons. But when disaster strikes, gratitude is worth the effort.
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Six Tips for Making the Leap to Meaningful Work
May 15, 2013Job satisfaction is at record lows. What does it take to overcome the fear of change, especially in tough economic times?
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How to Train the Compassionate Brain
May 23, 2013A new study finds that training in compassion makes us more altruistic—and explores the neuroscience behind why.
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2nd International Conference on Positive Psychology: “Giving Hope – Giving Future”
May 22, 2013 -
Here’s How Much You Love Humanity
May 21, 2013Results from the Greater Good "Love of Humanity" quiz.
Greater Good Events
Greater Good Summer Institute for Educators
University of California, Berkeley
Clark Kerr Campus
Friday, June 28 - Wednesday, July 3, 2013
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University of California, Berkeley
Clark Kerr Campus
Friday, June 28 - Wednesday, July 3, 2013
The GGSC’s six-day Summer Institute will equip educators with social-emotional learning tools that will benefit both students and teachers. Registration is now closed.
» ALL EVENTS
Take a Greater Good Quiz!
How compassionate are you? How generous, grateful, or forgiving? Find out!
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Watch Greater Good Videos
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.
WatchGreater Good Resources
"Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Center for Investigating Healthy Minds
The Center for Investigating Healthy Minds at the University of Wisconsin, Madison, runs a state-of-the-art neuroscience...
- Northeast Foundation for Children
Northeast Foundation for Children is a non-profit educational organization that offers educators the Responsive Classroom...
- Center for Positive Organizational Scholarship
Based at the University of Michigan Business School, this is a networking community for researchers and practitioners...
Book of the Week
Why We Cooperate
Nature and nurture interact to inform, and reform, cooperative behavior. Infants and apes are both able to share, but only the two-year-old will pick up that thing you dropped in front of her.
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Sponsors
Special thanks to
The Quality of Life Foundation for its support of the Greater Good Science Center
"Greater Good offers a first-rate service to those who want to track new and important research findings in social and emotional intelligence."
Daniel Goleman
Best-selling author,
Emotional Intelligence and Social Intelligence
(www.danielgoleman.info)
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