VIDEOSMindfulness & Well-Being at Work

Bringing Mindfulness to Aetna

By Kyra Bobinet | February 2016 | TRT 14:34

By Pamela Weiss

By Birju Pandya

By Wendy Quan

By Jeremy Hunter

By Jeremy Hunter

By Marc Lesser

How Gratitude Changes You and Your Brain

Free and online: Join us Thursday, Nov. 21, from 10:30–11:30 a.m. PT for a special conversation on the benefits of gratitude, along with practical techniques for people, and practitioners, to easily incorporate it into day-to-day life.

Learn More
Speaker Profile

Kyra Bobinet

Dr. Kyra Bobinet received her Masters of Public Health at Harvard University and her medical degree at the University of California, San…

View Profile
More From THIS SERIES

Mindfulness & Well-Being at Work

Clips and full-session videos from Mindfulness & Well-Being at Work, a day-long event that featured top scientists, workplace leaders, and mindfulness teachers.
View All Videos
Related Articles
- How Meditation Can Change Business
  March 17, 2015
  A new book argues that mindfulness promises to transform workplaces from the inside out.
Take the Awe Quiz

Could your life be more awe-some?
Take the Quiz
Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: How to Tune Into Water’s Restorative Power

Indigenous scholar Dr. Yuria Celidwen guides us in a reflection on our interconnection with water, encouraging us to see it as more than just a vital resource, but as kin.