Happiness Break: A Meditation to Connect to Your Roots, with Yuria Celidwen
When was the last time you thought about your ancestors? This guided meditation by Indigenous scholar Yuria Celidwen will help you connect to your…
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How Water Heals (The Science of Happiness)
Discover how connecting with water through all five senses can enhance well-being.
Happiness Break: How to Ground Yourself in Nature, With Yuria Celidwen (Encore)
Connect to yourself and the land you stand on in under 10 minutes with this grounding practice led by Indigenous scholar Dr. Yuria Celidwen.
Happiness Break: How to Ground Yourself, With Yuria Celidwen
Connect to yourself and the land you stand on in under 10 minutes with this grounding practice led by Indigenous scholar Dr. Yuria Celidwen.
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