How Polyamorous People Can Find Happiness in Later Life
Two new books explore what it looks like for people in multiple romantic partnerships to get older.
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Latinos Need Therapists to Acknowledge Our Culture
Latino patients can get better mental health care if our beliefs, practices, identity, and cultural background are at the core of treatment.
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How to Make Life More Meaningful (The Science of Happiness Podcast)
Chris Sharma is one of the greatest rock climbers of all time, and he's taking on some of the biggest challenges in life: becoming a parent…
How to Help Your Students Develop Positive Habits
Small habits repeated regularly can help students cultivate character strengths like patience, gratitude, and kindness.
How Children Think About Their Own Well-Being Online
Researchers asked kids around the world about their digital lives and what kinds of online experiences would make them happy.
Six Ways to Break Your Creative Blocks
Unlocking your creative potential starts with setting up your environment and cultivating the right attitude.
Episode 120: How to Feel Less Lonely and More Connected
When we feel more connected, we're kinder and care more for others. After 21 years of being incarcerated, our guest Simon Liu, of Bay Area…
Four Ways Dancing Makes You Happier
Human bodies are hardwired for dance, which might explain why it's so good for our health, happiness, and relationships.