How Poetry Changes You and Your Brain
Emerging research finds that poetry can help us feel happier, healthier, and more connected to each other.
These are the most recent things on the site for the tag: Well-being.
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Feel Like Something’s Missing? Try to Live an Interesting Life
A new book offers a potential alternative to aiming for a happy or a meaningful life.
How Brain Activity Can Reveal What Makes You Thrive
Researchers found that you need six peak experiences per day for long-term thriving—and with new technologies, you can easily monitor yours.
How to Navigate Mental Health When You’re Bicultural
Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.
In Memory of Three Great Psychologists We Lost in 2024
Greater Good honors Frans de Waal, Daniel Kahneman, and Philip Zimbardo.
Our Favorite Books of 2024
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Happiness Break: How to Tune Into Water’s Restorative Power
Indigenous scholar Dr. Yuria Celidwen guides us in a reflection on our interconnection with water, encouraging us to see it as more than just a vital…
Will the Workweek Ever Get Shorter?
Why don't you have enough free time? A historian looks at how work and leisure time have changed over the past century.
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