How Much of Your Happiness Is Under Your Control?
The researchers behind the original "happiness pie chart" share what they've learned in the past 15 years.
These are the most recent things on the site for the tag: Well-being.
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What You Can Learn About Changing Your Habits from Our Podcast
Here are some tips for making resolutions from our Science of Happiness podcast guests.
Can a Psychedelic Experience Improve Your Life?
Evidence is mounting that psychedelic-assisted therapies can improve well-being, in ways that are similar to mindfulness practices.
To Be Happier, Should You Focus on Yourself or Others?
A new study explores whether helping others or treating ourselves leads to greater well-being.
Five Ways for Workplaces to Support Employee Happiness
The latest research on well-being at work can help your organization thrive.
Three Emerging Insights About Happiness
Researchers are exploring how our everyday thoughts and feelings contribute to our well-being.
Which of the Things You Love Make You Happiest?
Do you love running, parties, or chocolate? A new study suggests that the objects of your affection might matter for your well-being.
What If Work Software Were Designed to Make You Happy?
Research suggests that technology can be designed to make work more enjoyable (rather than frustrating).