The Skills You Need for Happier Relationships With Family
After taking our free online course, many students see big changes in the way they interact with loved ones.
These are the most recent things on the site for the tag: Three Good Things.
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Your Happiness Calendar for June 2022
This month, talk about the hard stuff.
Happiness Break: A 10-Minute Guided Practice, with Dacher
We guide you through a reflection of three things you're grateful for today. This practice is shown to boost happiness, connection, and…
Can a Digital Gratitude Journal Help Nurses Under Stress?
Research suggests that online gratitude journaling is good for our well-being, even in difficult circumstances.
Your Happiness Calendar for October 2021
This month, embrace change and new experiences.
Can Practicing Gratitude Boost Nurses’ Resilience?
Gratitude may be a key ingredient for nurse wellness, helping them to feel more appreciated and happier at work.
Your Happiness Calendar for April 2021
This month, find a sense of awe and peace.
How to Notice Good Things in Your Life
Having a bad day? Try this practice to boost your happiness.