Can Gratitude Make Your Job More Meaningful?
A doctor explores how thankfulness can help health care workers find profoundly rewarding emotional experiences at work.
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Your Happiness Calendar for July 2023
This month, spread goodwill and kindness.
The Skills You Need for Happier Relationships With Family
After taking our free online course, many students see big changes in the way they interact with loved ones.
Your Happiness Calendar for June 2022
This month, talk about the hard stuff.
Happiness Break: A 10-Minute Guided Practice, with Dacher
We guide you through a reflection of three things you're grateful for today. This practice is shown to boost happiness, connection, and…
Can a Digital Gratitude Journal Help Nurses Under Stress?
Research suggests that online gratitude journaling is good for our well-being, even in difficult circumstances.
Your Happiness Calendar for October 2021
This month, embrace change and new experiences.
Can Practicing Gratitude Boost Nurses’ Resilience?
Gratitude may be a key ingredient for nurse wellness, helping them to feel more appreciated and happier at work.