Who Are the Most Lonely Americans?
A new report looked at who is lonely and how Americans reach out for support across different genders and ages.
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A new report looked at who is lonely and how Americans reach out for support across different genders and ages.
Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and belonging.
A new study finds that loneliness may increase certain proteins in the brain that increase your risk for disease and death.
These strategies can help you when you want to take a planned break from screen time or social media.
Researchers, nonprofit leaders, and other experts share what keeps them optimistic about a better future for American society.
Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your resilience.
Research suggests that people nearing death talk about their experience as more positive than we imagine it would be.
A new book argues that, to be healthy, we should prioritize our social health as much as our physical and mental health.