Four Habits to Help Kids With Social Anxiety
We can help children confront their social fears and develop tools to deal with anxious feelings.
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We can help children confront their social fears and develop tools to deal with anxious feelings.
The practice of public shaming has been around for a long time—because, under the right conditions, it serves a purpose in a democracy.
Recent research and memoirs have a message: Ending bad marriages can dramatically improve women’s mental and even physical health.
Stigma from their families and society can hurt the mental health of LGBTQ+ Latinos. How do we promote more acceptance?
Suicide rates are disproportionately high for people of Pacific Islander heritage. Why?
A new study finds that people who cut off communication with someone without an explanation may suffer depressive symptoms afterward.
We can learn from the fly fishing industry, which shifted toward conservation thanks to decades of messaging about caring for nature.
Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness.