Greater Good Science Center • Magazine • In Action • In Education

Self Compassion Tags

These are the most recent things on the site for the tag: Self Compassion.
You can view more tags here.

Happiness Break: What To Do When You’re Struggling, With Spring Washam

By Science of Happiness Podcast | June 29, 2023

Treating yourself with kindness reduces anxiety and improves coping skills. Spring Washam encourages us to be more self-compassionate through…

MEET THE GREATER GOOD TOOLKIT FOR KIDS

28 practices, scientifically proven to nurture kindness, compassion, and generosity in young minds

Order Now
Speaker Profile

Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

View Profile
Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: A Meditation on Pilina: Our Deep Interconnectedness, With Jo Qina’au

Pilina is an indigenous Hawaiian word, or concept, that describes our deep interconnectedness. Harvard Clinical Psychology Fellow Jo Qina'au guides us through a contemplation of our profound interrelationships.