Taking cues from positive psychology research can help us avoid the pitfalls of long-term relationships and maintain happier, healthier partnerships.
These are the most recent things on the site for the tag: Positive Emotions. You can view more tags here.
Willpower and grit aren't the best route to persevering at our goals and achieving success; the key is emotion.
Research on the components of well-being can help us choose goals that we'll stick to.
Imagination is a powerful tool that can bring us more happiness on the job.
A new study suggests that listening to happy music promotes more divergent thinking—a key element of creativity.
A new study examines how different aspects of mindfulness influence our emotional well-being.
According to a new study, people who experience a greater variety of positive feelings show lower inflammation.
A new study identifies 27 categories of emotion and shows how they blend together in our everyday experience.