It's a thin line, says an old song and some new research. Here are seven ways to keep bad feelings from getting out of hand.
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Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.
If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your…
According to a new study, a week of gratitude journaling can help to make us more trusting of people we don't know.
The professors behind NYU’s "Science of Happiness" course explain how to flourish in life—no matter how old you are.
Research suggests that being curious might be a social glue that strengthens our relationships.
A new study examines how different practices benefit people who worry a lot.