Your Happiness Calendar for July 2022
This month, stand up for what you believe in.
These are the most recent things on the site for the tag: Kindness.
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How Tears Help Us Overcome Barriers to Empathy
A new study reveals how tears shed by members of socially disadvantaged groups can elicit empathy and support.
Can Being Kind to Yourself Help Alleviate Boredom?
A new study finds that people who are more self-compassionate feel less bored and have a greater sense of meaning in life.
Can Self-Compassion Help Trans Teens Thrive?
Transgender teens face heightened risks of depression and suicide—but practicing self-compassion can improve their mental health and resilience.
Your Happiness Calendar for May 2022
This month, be calm, clear, and kind with others.
Calm, Clear, and Kind: What Students Want From Their Teachers
Researchers asked students what makes a caring teacher—and these same qualities may help support your well-being as an educator.
How to Deepen Our Compassion for Refugees
When we face large numbers of people in need, we almost instinctively pull back. By questioning this reaction, we can make space for a more…
Your Happiness Calendar for April 2022
This month, embrace all of yourself.