"Thanks! A Strengths-Based Curriculum" features lessons to help students understand the meaning of gratitude and cultivate it in their everyday lives.
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Can listening to music change your behavior for the better?
Self-compassion may be key to supporting teen mental health. Dr. Karen Bluth shares lessons from her mindful self-compassion program.
According to a new book, many of the things we learn about how to be successful are wrong.
After taking our free online course, many students see big changes in their relationships.
Researchers explore the complexity of well-being at the 5th World Congress on Positive Psychology.