Happiness Break: Making Music With Your Body, With Keith Terry
Relieve stress, boost self-esteem, and increase focus through a simple body music practice. And do it with a friend to feel more compassion and a hit…
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The Science of Synchronized Movement (The Science of Happiness Podcast)
Moving in sync with someone else—even a total stranger—can change how you feel about them, and how you act, without you realizing it.
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