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Episode 62: Staying Close While Physical Distancing

By Science of Happiness Podcast | March 26, 2020

Our guest tries a practice to feel more connected to loved ones, and herself, while sheltering at home.

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For your bookshelf: 30 science-based practices for well-being.

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Three Tips to Be More Intellectually Humble

Researcher Eranda Jayawickreme offers some ideas that can help you be more open and less defensive in conversations.
Happiness Break: Embodying Resilience, With Prentis Hemphill

What if you could tap into your inherent resilience at any time? Prentis Hemphill guides a meditation to turn good memories into a state of resilience.