Small habits repeated regularly can help students cultivate character strengths like patience, gratitude, and kindness.
These are the most recent things on the site for the tag: Goals.
You can view more tags here.
We can't expect students to cultivate growth mindsets if the school culture doesn't support them.
Are you stuck in constant self-judgment? In a new book, a clinical psychologist suggests a better way to feel good about yourself.
We all have emotional goals that are influenced by our culture. Understanding and adjusting them could help our health and well-being.
Susan Cain's new book argues that life is richer and more poignant when we accept pain, sadness, and bittersweet feelings.
Leaning into those vulnerable, uncomfortable feelings could help us stay motivated and make progress toward our goals.
The results from our Purpose in Life quiz reveal how people of different ages, races, and political orientations pursue meaningful goals.
Having trouble sitting still? Here are some suggestions from a meditation researcher.