Three Mindset Shifts That Can Help Students Succeed
Students constantly face obstacles and transitions—and their mindset influences how they respond to them.
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Four Ways Technology Can Make You Happier
We can use apps and social media to support our happiness, health, goals, and relationships.
Do This in the Morning for a Better Workday
According to a new study, mentally preparing for your workday is key.
Three Emerging Insights About Happiness
Researchers are exploring how our everyday thoughts and feelings contribute to our well-being.
How Your Relationships Can Bring Out the Best in You
Here are six things you can do in your relationships to support your growth.
How Your Conversations Can Help Kids Discover Their Purpose
Teens can talk with their parents and other adults to guide them toward meaningful life goals.
Dear Christine: How Can I Get My Teenager to Listen to Me?
Influencing teens to make healthy choices is a tricky task.
What Are the Solutions to Political Polarization?
Social psychology reveals what creates conflict among groups and how they can come together.