What Are the Solutions to Political Polarization?
Social psychology reveals what creates conflict among groups and how they can come together.
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Dear Christine: How Can I Get More Sleep?
Christine Carter reveals the underlying beliefs and assumptions that can thwart our attempts at habit change.
Why Marginalized Students Need Hope to Succeed
Researcher Dante Dixson is developing programs to help disadvantaged students envision a brighter future for themselves.
How to Motivate Kids to Practice Hard Things
Recent research can help us teach kids to practice the right way to reach their goals.
How Caregivers Can Cultivate Moments of Positivity
Judith Moskowitz explains how positive emotion skills can help us cope with stress.
Five Childhood Experiences That Lead to a More Purposeful Life
Research suggests that our paths to finding purpose can be shaped by early childhood experiences.
Why You Never Seem to Have Enough Time
We feel pressed for time due to our own psychology, not just the tyranny of the clock.
How to Make Your Year More Meaningful
Here are some steps you can take to find meaning in the previous year—and purpose in the next one.