According to a new study, mentally preparing for your workday is key.
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Researchers are exploring how our everyday thoughts and feelings contribute to our well-being.
Here are six things you can do in your relationships to support your growth.
Teens can talk with their parents and other adults to guide them toward meaningful life goals.
Influencing teens to make healthy choices is a tricky task.
Social psychology reveals what creates conflict among groups and how they can come together.
Christine Carter reveals the underlying beliefs and assumptions that can thwart our attempts at habit change.
Researcher Dante Dixson is developing programs to help disadvantaged students envision a brighter future for themselves.