How to Create More Belonging for Yourself and Others
There are small things we can do in our everyday lives to feel accepted and valued, and to help others feel the same.
These are the most recent things on the site for the tag: Criticism.
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After Depression, Our Brain’s Negativity Bias Lingers
After recovering from depression, we still hold on to negative information too strongly—and may benefit from cultivating more positive feelings.
Your Happiness Calendar for May 2023
This month, find ways to address your stress.
What is Creative Mortification and How Can You Overcome It?
If you're ridiculed or criticized for a creative effort, what should you do? Here are some tips.
Four Ways We Avoid Our Feelings—and What to Do Instead
Avoiding our emotions is not good for our mental health. A psychologist explains how to break the habit and embrace your vulnerability.
Five Ways to Feel Like You’re Doing Enough
Here are some strategies to reduce self-criticism and feel more productive.
Four Ways to Cool Down Your Defensiveness
Our brains make us naturally defensive, but there are steps we can take to cultivate more humility.
How Self-Compassionate Are Different Groups of People?
Just over 20,000 people took the GGSC self-compassion quiz—and we analyzed the results across different ages, races, and genders.