Why Humor Matters for Happiness (The Science of Happiness Podcast)
Humor can help us with stress, anxiety, and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it?
These are the most recent things on the site for the tag: Comedy.
You can view more tags here.
Episode 122: Riding the Waves of Anxiety
Comedian Aparna Nancherla has always struggled with anxiety — can a new technique help her cope?
Episode 98: How to Not Take People for Granted
What would life be like without the people you care most about? Our guest tries a practice to help appreciate loved ones.
Episode 86: Scheduling Time to Feel Awe(some)
Feeling awe can boost your mood and make you feel more connected with others. Comedian Chris Duffy learns how to tap into it.