PROFILE

Haley Gray

Haley Gray is a producer on The Science of Happiness podcast and Bay Area-based freelance journalist. Her work has aired on KQED and KALW and been published in 5280 Magazine, The Albuquerque Journal, and others.

The Top Seven “Science of Happiness” Podcast Episodes of 2020

By Haley Gray | January 11, 2021

We share our favorite podcast episodes of the year to help you find meaning, connection, and well-being.

How Gratitude Changes You and Your Brain

Free and online: Join us Thursday, Nov. 21, from 10:30–11:30 a.m. PT for a special conversation on the benefits of gratitude, along with practical techniques for people, and practitioners, to easily incorporate it into day-to-day life.

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: How to Tune Into Water’s Restorative Power

Indigenous scholar Dr. Yuria Celidwen guides us in a reflection on our interconnection with water, encouraging us to see it as more than just a vital resource, but as kin.