How We Judge Other People’s Generosity—And Why It Matters
When we see a kind act, it might inspire us to be kind—depending on the emotions and judgments we have about it.
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How to Talk to a Political Opponent Without Losing Your Cool
Could the secret to healing a polarized country lie in a Difficult Conversations Laboratory?
How We Can Fight Prejudice Against Muslims
In the wake of the Christchurch shootings, researchers and activists continue to work on fostering acceptance toward Muslims.
How to Avoid the Social Media Outrage Trap
Here are six ways to keep your head when the Internet loses it.
What You Think About Your Emotions Matters
Our underlying beliefs about emotions—whether or not we’re aware of them—can affect our happiness in life.
Why Is It So Hard to Be Vulnerable?
A new study suggests that we judge ourselves more harshly than others do when we put ourselves out there.
Five Ways Mindfulness Meditation Is Good for Your Health
Research suggests that mindfulness benefits our bodies, not just our minds.
Can Meditation Help You with Depression?
Psychologists weigh in on when mindfulness therapies can (and can’t) help to ease depression.