Your Happiness Calendar for July 2024
This month, help everyone feel like they belong.
These are the most recent things on the site for the tag: Anxiety.
You can view more tags here.
This month, help everyone feel like they belong.
People with anxious attachment fear rejection, often feeling like they are less worthy than others. Rediscovering your self and purpose can help.
Inside Out 2 teaches that all emotions are useful, the difficult ones included. So how do we accept and work with our feelings?
Changing our workplace cultures and the way jobs are designed could go a long way toward helping with mental health problems at work.
We can help children confront their social fears and develop tools to deal with anxious feelings.
Racial trauma has profound mental health consequences for Black people. Here's how to begin healing.
We feel better emotionally when we're around trees, plants, birds, and water—not just basic green spaces.
A new study finds that learning to be more supportive and kind to themselves can protect teens who are struggling.