New research suggests that mindfulness can change our brains and help with our short-term memory.
These are the most recent things on the site for the tag: Age.
You can view more tags here.
A new book outlines why our brains and bodies need social connections to age well.
A new book outlines many ways to keep our cognitive skills strong and reduce the risk of dementia as we age.
Midlife malaise is common, but take heart: Happiness tends to rebound as we get older, and there are ways to cope in the meantime.
Older people tend to feel more positive than young people—and it might be because they're more mindful.
New research shows that a sense of purpose in life is important for midlife and older adults, not just for kids.