It's not easy, but we can find common ground in difficult conversations.
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When older and younger people form meaningful relationships, it improves both groups’ well-being.
Greater Good's editors pick this year’s most thought-provoking, important, or useful nonfiction books on the science of a meaningful life.
Research suggests that mindfulness benefits our bodies, not just our minds.
New research suggests that mindfulness can change our brains and help with our short-term memory.
A new book outlines why our brains and bodies need social connections to age well.
A new book outlines many ways to keep our cognitive skills strong and reduce the risk of dementia as we age.
Midlife malaise is common, but take heart: Happiness tends to rebound as we get older, and there are ways to cope in the meantime.