Can Mindfulness Improve Your Bad Memory?
New research suggests that mindfulness can change our brains and help with our short-term memory.
These are the most recent things on the site for the tag: Age.
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Why Relationships Are the Secret to Healthy Aging
A new book outlines why our brains and bodies need social connections to age well.
How to Keep Your Brain Fit as You Get Older
A new book outlines many ways to keep our cognitive skills strong and reduce the risk of dementia as we age.
How to Survive Your Midlife Blues
Midlife malaise is common, but take heart: Happiness tends to rebound as we get older, and there are ways to cope in the meantime.
How Mindfulness Protects You as You Get Older
Older people tend to feel more positive than young people—and it might be because they're more mindful.
How to Find Your Purpose in Midlife
New research shows that a sense of purpose in life is important for midlife and older adults, not just for kids.
How Socially Connected Are You?
The results from our social capital quiz reveal who feels the most socially connected, both in person and online.
Who Experiences the Most Awe?
The results from our Greater Good awe quiz reveal which people feel the most wonder and amazement in life.