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Encore: 24 Hours of Kindness (The Science of Happiness Podcast)

By Science of Happiness Podcast | March 30, 2023

Why should you be nice? Our guest explores how small, daily acts of kindness can produce meaningful life changes.

By Science of Happiness Podcast | August 27, 2020

Why should you be nice? Our guest explores how small, daily acts of kindness can produce meaningful life changes.

How Gratitude Changes You and Your Brain

Free and online: Join us Thursday, Nov. 21, from 10:30–11:30 a.m. PT for a special conversation on the benefits of gratitude, along with practical techniques for people, and practitioners, to easily incorporate it into day-to-day life.

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: How to Tune Into Water’s Restorative Power

Indigenous scholar Dr. Yuria Celidwen guides us in a reflection on our interconnection with water, encouraging us to see it as more than just a vital resource, but as kin.