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Juli Fraga, Psy.D., is an AEDP-trained psychologist in San Francisco. She supports parents with kids of all ages. She is also the co-author of the new book, Parents Have Feelings, Too.
A new book explains how to help kids face adversity with resilience and why this matters for their mental health.
A new paper looks at how stress affects children's development, and how parents can help protect kids from harm.
Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings.
Holidays can involve family conflict, especially after a divisive election. The solution is empathy, for yourself and others.