PROFILE

Candice Odgers

Candice Odgers, Ph.D., is a professor of psychology and social behavior at the University of California-Irvine and a research professor in the Sanford School of Public Policy at Duke University. She’s a fellow of the Jacobs Foundation and the Canadian Institute for Advanced Research.

Are Smartphones Bad for Teen Mental Health?

By Candice Odgers | June 18, 2018

This generation has seen serious increases in mental health problems, but smartphones are unlikely to blame.

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
How To Find Calm Through Walking

Meditation has proven benefits, but the style that works best depends on a person's habits and preferences. In this episode of The Science of Happiness, we explore walking meditation, a powerful practice for feeling more centered and grounded. Dan Harris, host of the award-winning 10% Happier podcast, shares how walking meditation helps him manage the residual stress and anxiety from years of war reporting and high-pressure TV anchoring. Then, Dr. Paul Kelly from the University of Edinburgh dives into the science, explaining how walking meditation can reduce stress, sharpen focus, and improve overall well-being.