Tag: Happiness

 

Tag: Happiness

These are the most recent things on the site for the tag: Happiness. You can view more tags here.

Articles: Our Favorite Books of 2016

By Jill Suttie, Kira M. Newman, Diana Divecha, Laura Saponara | December 7, 2016

Greater Good's editors pick this year’s most thought-provoking, important, or useful nonfiction books on the science of a meaningful life.

 

Articles: How to Only Do Things You Actually Want to Do

By Christine Carter | November 29, 2016

Christine Carter explains how to shorten your to-do list and feel more motivated to tackle it, all at once.

 

Articles: Can Mindfulness Help You Be More Authentic?

By Kira M. Newman | October 31, 2016

According to a new study, mindful people might be happier because they act according to their values.

 

Articles: Seven Ways to Cultivate Joy and Empathy in Math Class

By Jill Halpern | October 25, 2016

One educator shares tales of teaching life lessons to her students, alongside integrals and exponentials.

 

Articles: People Who Trust Technology Are Happier

By Deborah Yip | October 20, 2016

Whether you're religious or not, putting your faith in science and technology could be good for you, a new study suggests.

 

Articles: How to Awaken Joy in Kids

By James Baraz, Michele Lilyanna | October 10, 2016

These research-based practices can help kids (and adults) foster authentic happiness.

 

Articles: How to Teach Happiness at School

By Ilona Boniwell | October 6, 2016

We can teach students crucial skills of well-being without overhauling the curriculum, Ilona Boniwell explains.


 

Articles: Six Ways to Get More Happiness for Your Money

By Kira M. Newman | October 4, 2016

More than a decade of research looks at how our spending choices can make us happier—or leave us disappointed.

 

Articles: How Background Music Influences Our Behavior at Work

By Jill Suttie | September 22, 2016

A new study suggests that happy, rhythmic music increases cooperative behavior—and that may be good news for employers.

 

Articles: Grit Needs Passion, Not Fear

By Christine Carter | August 30, 2016

Passionless persistence might lead to achievement, says Christine Carter, but will it make you happy?

 

Articles: How to Bring Humor to Meditation

By Kira M. Newman | August 25, 2016

A new book teaches mindfulness by emphasizing ease, joy, and jokes.

 

Articles: Why It Doesn’t Pay to be a People-Pleaser

By Christine Carter | August 9, 2016

Christine Carter always tried to meet other people’s expectations—until she realized how out of sync with her own wants and needs she’d become.

 

Articles: The Loneliness of the Modern Nomad

By Kira M. Newman | August 5, 2016

A new book explores what it means to settle down and love where you live.

 

Articles: What Are Your Happiness Strengths and Weaknesses?

By Tchiki Davis | June 16, 2016

To get happier, you need to develop a personalized, strategic plan.

 

Articles: How Spending Influences Happiness

By Kira M. Newman | June 6, 2016

According to a new study, money can buy well-being—when we buy things that reflect our personality.

 

Articles: Are the Rich More Lonely?

By Emiliana R. Simon-Thomas | June 1, 2016

Two new studies disagree about the link between income and social connections. Emiliana Simon-Thomas takes a closer look.

 
Swiss proponents of basic income dump 8 million coins in a public square, one for each Swiss resident.

Articles: Would Basic Income Make Us Happier?

By Kira M. Newman | May 31, 2016

How would a guaranteed minimum income affect our happiness, motivation, and sense of meaning in life?

 

Articles: The Benefits of Feeling Awe

By Jeremy Adam Smith | May 30, 2016

We talk with a researcher and a veteran at UC Berkeley to try to understand the impact of awe on well-being.

 

Articles: What Adolescents Really Need from Parents

By Jill Suttie | May 25, 2016

In a Q&A, neuroscientist Ron Dahl explains how parents can help younger teens avoid depression and anxiety as they become more independent.

 

Articles: Living with a Purpose Changes Everything

By Jill Suttie | May 20, 2016

According to a new book, having a purpose in life is crucial for our health and well-being.

 

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Greater Good Events

Mindful Self-Compassion: Core Skills Training
International House
December 9-10, 2016


This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.


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Book of the Week

How Pleasure Works By Paul Bloom Bloom explores a broad range of human pleasures from food to sex to religion to music. Bloom argues that human pleasure is not purely an instinctive, superficial, sensory reaction; it has a hidden depth and complexity.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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