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Tag: Happiness

 

Tag: Happiness

These are the most recent things on the site for the tag: Happiness. You can view more tags here.

Articles: Five Ways to Get the Gift Right

By Emiliana R. Simon-Thomas | December 15, 2014

Do presents make you anxious? Here are research-based techniques to help bring joy back into the holidays.

 
Christine Carter, Ph.D., is a Senior Fellow at the GGSC. She is the author of The Sweet Spot: How to Find Your Groove at Home and Work (forthcoming in January of 2015) and Raising Happiness.

Articles: Why Happiness is the Wrong Pursuit

By Christine Carter | December 11, 2014

The way to lead a joyful life is not to pursue happiness for ourselves, argues Christine Carter, but to pursue it for others

 
Read Roman Krznaric's essay, Six Habits of Highly Empathic People.

Articles: Our Favorite Books of 2014

By Jill Suttie, Jeremy Adam Smith | December 8, 2014

Greater Good's editors pick the most thought-provoking, important, or useful nonfiction books published this year on the science of a meaningful life.

 

Articles: Just One Thing: Be Kind to Yourself by Being Kind to Others

By Rick Hanson | December 5, 2014

We think of kindness as something we do for others. But Rick Hanson says kindness is a two-way street.

 

Articles: Three Steps to a Low-Stress, High-Joy Holiday Season

By Christine Carter | November 25, 2014

Christine Carter suggests how we can make this "the most wonderful time of the year," for real.

 

Articles: How to Practice Radical Gratitude

By Christine Carter | November 19, 2014

Are you burnt out on gratitude even before Thanksgiving? Christine Carter offers three ways to keep your feelings of gratefulness fresh.

 

Articles: Starved for Time? Here’s a Surprising—and Easy—Solution

By Christine Carter | November 4, 2014

Christine Carter explains how "doing nothing" could be a key to happiness... and productivity.

 

Articles: Which Countries Are Happiest in “The Science of Happiness”?

By Juliana Breines | November 3, 2014

See how the happiness levels of students in our online course vary depending on where they live.

 

Articles: Social Connection in “The Science of Happiness”

By Tchikima Davis | October 21, 2014

Our online course has registered more than 110,000 students. Which of them feel most connected to other people?

 

Articles: The Battle Between Success and Compassion

By Vicki Zakrzewski | October 17, 2014

If adults want to raise caring kids, research suggests they might need to start by examining the mixed messages they’re sending to kids.

 

Articles: Who is Happiest?

By Tchikima Davis | September 19, 2014

We present the initial results from our survey of students in our online course, "The Science of Happiness."

 
Charlie Simpson, who is featured in Every Three Seconds.

Articles: Can Fighting Poverty Make You Happy?

By Jill Suttie | September 11, 2014

A Q&A with Daniel Karslake about his new film, Every Three Seconds.

 
In a conversation at the Greater Good Gratitude Summit, author and Buddhist teacher Jack Kornfield discusses how to find grace and joy through gratitude with Brother David Steindl-Rast, author and Benedictine monk.

Videos and Podcasts: Joy and Grace

By Jack Kornfield | September 9, 2014

In a conversation at the Greater Good Gratitude Summit, author and Buddhist teacher Jack Kornfield discusses how to find grace and joy through gratitude with Brother David Steindl-Rast, author and Benedictine monk.

 

Articles: What Makes a Happy Parent?

By Emily Nauman | August 19, 2014

Are parents really less happy than non-parents, as many recent books and studies have suggested? New research finds that the truth is surprising and complicated.

 

Articles: Green Cities, Happy Cities

By Heather Yundt | July 9, 2014

A new study suggests that just moving to a greener urban area improves our mental health for at least three years following the move.

 

Articles: Can’t Get Therapy? Try Gratitude and Kindness

By Lauren Klein | July 7, 2014

A new study finds that troubled people can reap enormous benefits from keeping a journal that focuses their attention on the good things in life.

 
We're pleased to bring you another installment of Rick Hanson's Just One Thing (JOT) newsletter, which each week offers a simple practice designed to bring you more joy, more fulfilling relationships, and more peace of mind and heart.

Articles: Just One Thing: Be Mind Full of Good

By Rick Hanson | July 3, 2014

Savoring positive experiences can change the brain for the better, says Rick Hanson.

 

Articles: Need a Kidney? Go to a Happy State

By Craig L Anderson | June 13, 2014

A new study suggests that feelings of happiness might actually spur extraordinary acts of altruism.

 

Articles: Four Ways Sadness May Be Good for You

By Joseph P. Forgas | June 4, 2014

Scientists are finding out how sadness works in the brain—and they're discovering that it can confer important advantages.

 
The GGSC's Emiliana Simon-Thomas discusses her work with improving the emotional intelligence of Facebook interactions at the second compassion research day.

Articles: Ten New Scientific Findings About Facebook

By Katherine Thorson | May 30, 2014

Social science is just beginning to understand how Facebook has changed our social lives since it was born ten years ago.

 

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