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Tag: Happiness

 

Tag: Happiness

These are the most recent things on the site for the tag: Happiness. You can view more tags here.

Articles: How to Find Your Sweet Spot

By Jill Suttie | January 21, 2015

Jill Suttie talks with the GGSC's Christine Carter about her new book.

 
Tris in the film version of Divergent

Articles: Want Success and Happiness? Be Divergent, Not Perfect

By Christine Carter | January 19, 2015

True happiness and satisfaction are found in balance, says Christine Carter, not in the unyielding pursuit of an impossible ideal.

 

Articles: Happiness Tip: Stop Checking Your Freaking Phone

By Christine Carter | January 13, 2015

New studies predict that you will be happier if you check your phone less. But how?

 

Articles: How Gratitude Beats Materialism

By Jason Marsh, Dacher Keltner | January 8, 2015

New studies reveal how to deliberately cultivate gratitude in ways that counter materialism and its negative effects.

 
James Baraz, author of Awakening Joy.

Articles: Five Foolproof Ways to Feel More Joy in 2015

By Christine Carter | January 6, 2015

Christine Carter talks with James Baraz, author of Awakening Joy.

 

Articles: Just One Thing: Let It Go

By Rick Hanson | January 5, 2015

Some things are easy to give up, says Rick Hanson. But what do you do when they aren't?

 

Articles: The Three Most Important Tactics for Keeping Your Resolutions

By Christine Carter | December 30, 2014

It's easy to make New Year resolutions. The trick lies in keeping them!

 

Articles: The Top 10 Insights from the “Science of a Meaningful Life” in 2014

By Jeremy Adam Smith, Bianca Lorenz, Kira M. Newman, Lauren Klein, Lisa Bennett , Jason Marsh, Jill Suttie | December 26, 2014

The most surprising, provocative, and inspiring findings published this past year.

 

Articles: Variety is the Spice of Emotional Life

By Kira M. Newman | December 22, 2014

A new paper finds that cultivating a diversity of emotions—positive or negative—can make us happier and healthier.

 

Articles: Five Ways to Get the Gift Right

By Emiliana R. Simon-Thomas | December 15, 2014

Do presents make you anxious? Here are research-based techniques to help bring joy back into the holidays.

 
Christine Carter, Ph.D., is a Senior Fellow at the GGSC. She is the author of The Sweet Spot: How to Find Your Groove at Home and Work (forthcoming in January of 2015) and Raising Happiness.

Articles: Why Happiness is the Wrong Pursuit

By Christine Carter | December 11, 2014

The way to lead a joyful life is not to pursue happiness for ourselves, argues Christine Carter, but to pursue it for others

 
Read Roman Krznaric's essay, Six Habits of Highly Empathic People.

Articles: Our Favorite Books of 2014

By Jill Suttie, Jeremy Adam Smith | December 8, 2014

Greater Good's editors pick the most thought-provoking, important, or useful nonfiction books published this year on the science of a meaningful life.

 

Articles: Just One Thing: Be Kind to Yourself by Being Kind to Others

By Rick Hanson | December 5, 2014

We think of kindness as something we do for others. But Rick Hanson says kindness is a two-way street.

 

Articles: Three Steps to a Low-Stress, High-Joy Holiday Season

By Christine Carter | November 25, 2014

Christine Carter suggests how we can make this "the most wonderful time of the year," for real.

 

Articles: How to Practice Radical Gratitude

By Christine Carter | November 19, 2014

Are you burnt out on gratitude even before Thanksgiving? Christine Carter offers three ways to keep your feelings of gratefulness fresh.

 

Articles: Starved for Time? Here’s a Surprising—and Easy—Solution

By Christine Carter | November 4, 2014

Christine Carter explains how "doing nothing" could be a key to happiness... and productivity.

 

Articles: Which Countries Are Happiest in “The Science of Happiness”?

By Juliana Breines | November 3, 2014

See how the happiness levels of students in our online course vary depending on where they live.

 

Articles: Social Connection in “The Science of Happiness”

By Tchikima Davis | October 21, 2014

Our online course has registered more than 110,000 students. Which of them feel most connected to other people?

 

Articles: The Battle Between Success and Compassion

By Vicki Zakrzewski | October 17, 2014

If adults want to raise caring kids, research suggests they might need to start by examining the mixed messages they’re sending to kids.

 

Articles: Who is Happiest?

By Tchikima Davis | September 19, 2014

We present the initial results from our survey of students in our online course, "The Science of Happiness."

 

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