Tag: Happiness

 

Tag: Happiness

These are the most recent things on the site for the tag: Happiness. You can view more tags here.

GG101x instructors Emiliana Simon-Thomas and Dacher Keltner

Articles: Can You Really Learn to be Happier?

By Yasmin Anwar | August 31, 2015

The GGSC's Science of Happiness class relaunches on Sept. 8!

 

Articles: Is Becoming a Parent Really Worse than Losing Your Spouse?

By Jill Suttie | August 17, 2015

Media coverage of a new study suggests that parenting makes you really unhappy. But is that true?

 

Articles: Just One Thing: Don’t Rain on the Parade!

By Rick Hanson | August 4, 2015

Rick Hanson asks: What kind of life would it be, never to rain on a parade, your own or anyone else’s?

 

Articles: Six Ways Happiness Is Good for Your Health

By Kira M. Newman | July 28, 2015

Need some extra motivation to get happier? Check out the ways that well-being has been linked to good health.

 

Articles: Four Lessons from “Inside Out” to Discuss With Kids

By Jason Marsh, Vicki Zakrzewski | July 14, 2015

The new Pixar film has moved viewers young and old to take a look inside their own minds.

 

Articles: A Better Way to Pursue Happiness

By Lahnna Catalino | July 13, 2015

Trying to be happy can be a recipe for unhappiness. But researcher Lahnna Catalino explains how to go about it effectively.

 
W. W. Norton & Company, 2015, 400 pages

Articles: Can Neuroscience Help Tune Your Brain?

By Jill Suttie | June 26, 2015

A new book explains why we sometimes seem to act against our own best interest—and what we can do to change course.

 

Articles: Five Ways for Teachers to Recharge This Summer

By Emily Campbell | June 17, 2015

Another school year is over. And just in time, here are activities from our new web resource to help teachers make the most of summer.

 

Articles: You DO Have Time for a Summer Vacation

By Christine Carter | June 16, 2015

Many people feel like they have too much work to take a vacation. But research suggests you’ll be happier, healthier, and more productive if you do.

 

Articles: What Makes a Nation Happy?

By Cat Johnson | June 12, 2015

A rundown of the world's 10 happiest countries—and what factors might have made them that way.

 

Articles: Do Happiness Practices Work?

By Emiliana R. Simon-Thomas, Tchikima Davis | June 3, 2015

Yes, they do. But first, you have to try them!

 

Articles: Should Student Success Include Happiness?

By Vicki Zakrzewski, Peter Brunn | May 25, 2015

If we want our students to become happy adults, research suggests that schools should focus more on students' well-being than academic success.

 

Articles: How Being a Stepmom Makes Me a Better Parent

By Christine Carter | May 5, 2015

The children of Christine Carter's husband have taught her to give her own kids a little more space.

 

Articles: Eight Ways to Achieve More While Working Less

By Christine Carter | April 30, 2015

Slacking off makes Christine Carter more productive because she slacks strategically.

 

Articles: Why Humans Need Surprise

By Jill Suttie | April 24, 2015

A new book argues that surprise, whether good or bad, is critical for bringing vitality to our lives.

 
Emiliana Simon-Thomas and Dacher Keltner, co-instructors for GG101x: The Science of Happiness. You can still enroll for the self-paced course.

Articles: Can an Online Course Boost Happiness?

By Emiliana R. Simon-Thomas, Juliana Breines | April 22, 2015

Based on the results from our “Science of Happiness” class, the answer seems to be Yes!

 

Articles: How to Help Teens Find Purpose

By Patrick Cook-Deegan | April 16, 2015

Teens are naturally driven to seek new experiences—and that may be the key to helping them develop a sense of purpose in life.

 

Articles: You Need More Than a Book to Learn Loving-Kindness

By Kira M. Newman | March 23, 2015

A new study suggests that experience trumps intellectual knowledge when it comes to fostering compassion.

 

Articles: Happiness Greatest Hits

By Jeremy Adam Smith | March 20, 2015

Today is the UN's International Day of Happiness! To celebrate, here's a list of some of our most illuminating and helpful happiness research, tools, and tips.

 
Can you spot true happiness in a person's smile? Take our emotional intelligence quiz!

Articles: Are Conservatives Really Happier than Liberals?

By Tom Jacobs | March 16, 2015

Research has found that right-wingers report being happier than those on the left. But a new study calls that into question by measuring words and behavior.

 

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View the most popular tags overall?

Most...

  
  • Can People Change?

    August 25, 2015

    In an adaptation from his new book Altruism, Buddhist monk and bestselling author Matthieu Ricard takes on the notion that humans have a fixed nature.

  • 32 Tips for My Daughter Before She Leaves Home

    September 1, 2015

    Here are the things Christine Carter hopes her little girl has learned before she goes out into the world.

  • How Kindness Can Define Who You Are

    August 24, 2015

    Research on neurodegenerative diseases suggests that identity Is lost without a moral compass.

  

Greater Good Events

Mindfulness, Connection, and Compassion
International House, UC Berkeley
October 2, 2015


Mindfulness, Connection, and Compassion

A special day-long event with Shauna Shapiro, Ph.D., and Dan Siegel, M.D.


» ALL EVENTS
 
 

Take a Greater Good Quiz!

How compassionate are you? How generous, grateful, or forgiving? Find out!

» TAKE A QUIZ
 

Watch Greater Good Videos

Jon Kabat-Zinn

Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.

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Greater Good Resources

 
 
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Book of the Week

Against happiness By Eric G. Wilson Eric G. Wilson proposes that our culture’s preoccupation with happiness has overshadowed the importance of melancholy, an emotion he believes worth preserving.

» READ MORE
 
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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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