Greater Good Live

 

Jon Kabat-Zinn

The founder of the Mindfulness-Based Stress Reduction Program discusses the connection between mindfulness and compassion, and how to build mindfulness in everyday life. More about Jon Kabat-Zinn.

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Compassion and Mindfulness

May 2010 | TRT

Jon Kabat-Zinn tells us why being mindful can help us unlock our compassionate side.

Members get access to the guide, "The Greater Good Guide to Mindfulness," that accompanies this video.

Watch the full talk (Members only)

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