Greater Good Live
The founder of the Mindfulness-Based Stress Reduction Program discusses how to build mindfulness in everyday life, the connection between mindfulness and compassion, and why Barack Obama is our first mindful president. More about Jon Kabat-Zinn.
Subscribe to The Science of a Meaningful Life Video Series via RSS
Compassion and Mindfulness
May 2010 | TRT
Jon Kabat-Zinn tells us why being mindful can help us unlock our compassionate side.
Members get access to the guide, "The Greater Good Guide to Mindfulness," that accompanies this video.
Watch the full talk (Members only)