VIDEOSMindfulness & Well-Being at Work

Why Modern Workers Need Mindfulness

Dr. Richard Fernandez, co-founder of Wisdom Labs, explains how mindfulness can increase attention and engagement at work--precious resources in our fast-paced, ever-expanding world.

By Richard Fernandez | February 2016 | TRT 18:55

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How to Check In with Yourself

By Pamela Weiss

A Question for Mindfulness Practitioners

By Birju Pandya

Three Tips for Mindfulness Facilitators at Work

By Wendy Quan

Overcoming the Skepticism to Mindfulness at Work

By Jeremy Hunter

Mindfulness at Work: What Are the First Steps?

By Jeremy Hunter

How to Be an Emotional Jedi

By Marc Lesser

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Speaker Profile

Richard Fernandez

Dr. Rich Fernandez is co-founder of Wisdom Labs, a company that focuses on science and data to promote mindfulness, resilience, and…

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