Vipassana Tags

These are the most recent things on the site for the tag: Vipassana.
You can view more tags here.

Happiness Break: Six Minutes to Connect with Your Body, with Dacher

By Science of Happiness Podcast | September 22, 2022

Dedicating a little time to tune into your body fortifies you to better handle the stresses of daily life.

How Gratitude Changes You and Your Brain

Free and online: Join us Thursday, Nov. 21, from 10:30–11:30 a.m. PT for a special conversation on the benefits of gratitude, along with practical techniques for people, and practitioners, to easily incorporate it into day-to-day life.

Learn More
Speaker Profile

Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

View Profile
Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
How To Practice Gratitude When You’re Not Feeling Grateful (Encore)

One way to feel more thankful for things is to imagine life without them. Our guest tries a practice for seeing the bright side, even when you feel down.