How to Navigate Mental Health When You’re Bicultural
Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.
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Your Happiness Calendar for November 2024
This month, look for good in the world.
Can You Lie-Proof Your Relationship?
Researchers and psychologists weigh in on why we deceive our romantic partners and how to be more honest and authentic.
Is Life Coaching a Good Alternative to Therapy?
Depending on your situation, a life coach may or may not be the right person to help you.
Why Are Some People Happy Even as They’re Dying?
Research suggests that people nearing death talk about their experience as more positive than we imagine it would be.
Four Habits to Help Kids With Social Anxiety
We can help children confront their social fears and develop tools to deal with anxious feelings.
How Pacific Islanders View Therapy—and Why That Matters
Suicide rates are disproportionately high for people of Pacific Islander heritage. Why?
How Undocumented Therapists Are Serving Other Immigrants
Three states are making it more possible for undocumented immigrants to be licensed as therapists—which is good for their communities.
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