Four Habits to Help Kids With Social Anxiety
We can help children confront their social fears and develop tools to deal with anxious feelings.
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We can help children confront their social fears and develop tools to deal with anxious feelings.
Suicide rates are disproportionately high for people of Pacific Islander heritage. Why?
Three states are making it more possible for undocumented immigrants to be licensed as therapists—which is good for their communities.
A therapist explains how to navigate insecure attachment and find better ways to communicate and address conflict with your partner.
Self-control isn’t always a good thing. Being "overcontrolled" can be bad for your mental health.
What if your family’s cultural values don’t embrace the concept of boundaries? Here are 14 tips for boundary setting this holiday season.
A new study finds that spending 10 minutes with your dog helps you recover more quickly from a stressful experience.
Our contributors award "Greater Goodies" to the TV shows that illuminate qualities like empathy, authenticity, Black joy, and body positivity.