How Estranged Parents and Adult Children Can Heal
Therapists can help estranged families understand the past, work on making amends, and potentially rebuild their relationships.
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How Therapists Can Help Clients Move Toward Forgiveness
Forgiveness may be the final step that clients can take in the journey of emotional healing from past hurts.
How Can Immigrants Protect Their Mental Health Right Now?
Amid fear and misinformation around immigration enforcement in the U.S., mental health professionals are offering much-needed support.
Is Climate Change Hurting Our Relationships?
Research finds that the stress of natural disasters presents challenges and opportunities for romantic relationships.
How to Navigate Mental Health When You’re Bicultural
Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.
Your Happiness Calendar for November 2024
This month, look for good in the world.
Can You Lie-Proof Your Relationship?
Researchers and psychologists weigh in on why we deceive our romantic partners and how to be more honest and authentic.
Is Life Coaching a Good Alternative to Therapy?
Depending on your situation, a life coach may or may not be the right person to help you.
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