Why We Need Friends with Shared Interests (The Science of Happiness podcast)
She's the world's leading animal behaviorist and an Autism advocacy leader. Guest Temple Grandin shares what kind of support systems led her…
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She's the world's leading animal behaviorist and an Autism advocacy leader. Guest Temple Grandin shares what kind of support systems led her…
Try this body-scan meditation to ground your mind in the present moment and in your body, guided by Spring Washam.
Why do some songs send chills down your spine or give you goosebumps? We explore the science of how music induces awe—and how that affects…
Host Dacher Keltner leads us through an exercise in feeling the serenity and wonder that nature brings us, no matter where we are.
When did you last take a moment to really look up at the sky? Shifting our gaze upward is linked to more creativity, capacity to focus—and…
After taking our free online course, many students see big changes in the way they interact with loved ones.
Chris Sharma is one of the greatest rock climbers of all time, and he's taking on some of the biggest challenges in life: becoming a parent…
Moving in sync with someone else—even a total stranger—can change how you feel about them, and how you act, without you realizing it.
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