Can Self-Compassion Help Teens With Depression?
A new study finds that learning to be more supportive and kind to themselves can protect teens who are struggling.
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The Younger Generation Isn’t Lazy; They’re Burned Out
Today’s young people are intelligent and kind, but they are overworked and burned out.
Episode 59: Who Is Your Rock?
He survived the mass shooting in Parkland, Florida, two years ago and has been a student mental health advocate ever since. Now Kai Koerber…