Parasympathetic Nervous System Tags

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The Science of Humming (The Science of Happiness Podcast)

By Science of Happiness Podcast | October 10, 2024

Did you know humming can soothe your nervous system? We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee…

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Emily Brower

Emily Brower is a San Diego native who is currently obtaining a master’s degree in journalism at the University of California, Berkeley. She…

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
The Contagious Power of Compassion (The Science of Happiness)

Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as a space for connection.