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By Science of Happiness Podcast | August 15, 2019

We gave our Happiness Guinea Pig a mission: Do five random acts of kindness in one day.

By Science of Happiness Podcast | August 1, 2019

Heights. Public speaking. Death. Our Happiness Guinea Pig explains how she overcomes her fears, one small step at a time.

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Why Kind Workplaces Are More Successful

Free and online: Join us Wednesday, April 30, from 3–4 p.m. PT for a virtual fireside chat to explore how kindness and positive workplaces enhance organizational success and the bottom line.

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: A Meditation on the Uniqueness of Your Voice

Embrace the beauty of your accent in this self-compassion meditation that guides you in a reflection of your history, heritage, and connection to your ancestors.