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Episode 46: Making Kindness Contagious

By Science of Happiness Podcast | August 15, 2019

We gave our Happiness Guinea Pig a mission: Do five random acts of kindness in one day.

By Science of Happiness Podcast | August 1, 2019

Heights. Public speaking. Death. Our Happiness Guinea Pig explains how she overcomes her fears, one small step at a time.

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Three Tips to Be More Intellectually Humble

Researcher Eranda Jayawickreme offers some ideas that can help you be more open and less defensive in conversations.
Happiness Break: Embodying Resilience, With Prentis Hemphill

What if you could tap into your inherent resilience at any time? Prentis Hemphill guides a meditation to turn good memories into a state of resilience.