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Are You Remembering the Good Times? (The Science of Happiness Podcast)

By Science of Happiness Podcast | April 25, 2024

Thinking about happy memories activates reward centers in our brains, and can help us feel more connected and accepted. Palestinian-American…

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: A Note to Self on Forgiveness, with Alex Elle (Encore)

Letting go of our regrets can motivate us to improve and help us grow. Alex Elle, a poet and breathwork coach, guides us through a meditation to forgive and accept ourselves.