Four Tips for a Successful Digital Detox
These strategies can help you when you want to take a planned break from screen time or social media.
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How to Prepare Kids for Misinformation Online
Misinformation may be inescapable—so we should focus on equipping children with tools to critically assess claims on the internet.
Can We End Hate Speech on Social Media?
Researchers are building tools to support freedom of expression on the internet while minimizing the potential for harm.
Is Life Coaching a Good Alternative to Therapy?
Depending on your situation, a life coach may or may not be the right person to help you.
Is There Anything Useful About Cancel Culture?
The practice of public shaming has been around for a long time—because, under the right conditions, it serves a purpose in a democracy.
Teaching Gratitude Can Help Reduce Cyberbullying
A new study finds that students who learn about gratitude for a month are less likely to bully their peers.
How Social Media Can Add to Your Well-Being (Not Detract From It)
Instead of bemoaning the ills of social media, we can try to use it in ways that support our relationships, identity, and success in life.
How Children Think About Their Own Well-Being Online
Researchers asked kids around the world about their digital lives and what kinds of online experiences would make them happy.