Happiness Break: How to Tune Into Water’s Restorative Power
Indigenous scholar Dr. Yuria Celidwen guides us in a reflection on our interconnection with water, encouraging us to see it as more than just…
These are the most recent things on the site for the tag: Healing.
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How to Heal Anxious Attachment by Prioritizing Your Own Needs
People with anxious attachment fear rejection, often feeling like they are less worthy than others. Rediscovering your self and purpose can help.
Five Ways to Help Heal Racial Trauma
Racial trauma has profound mental health consequences for Black people. Here's how to begin healing.
Is Your Attachment Style Creating Tension in Your Relationship?
A therapist explains how to navigate insecure attachment and find better ways to communicate and address conflict with your partner.
Six Tips for Loving Your Enemies
Choosing love over hate can be difficult, but ultimately it may be the path to healing for ourselves and our society.
When Can Religion Help Bridge Our Differences?
Prayer is a practice that can help people from different religions find a shared identity, come together, and heal.
Why Seeing Beauty Matters, Even in the Midst of War
When people find themselves displaced from their homes, finding or creating beauty is a human impulse that brings hope and resilience.
How a Strong Indigenous Identity Helps Kids Thrive
Indigenous youth can find healing, strength, and well-being by engaging with their culture, traditions, and community.