What Wrongfully Imprisoned Amanda Knox Can Teach Us About Forgiveness
After serving jail time for a murder she didn't commit, Amanda Knox went on a journey of compassion, healing, and forgiveness.
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How Therapists Can Help Clients Move Toward Forgiveness
Forgiveness may be the final step that clients can take in the journey of emotional healing from past hurts.
David Byrne on How Music Connects Us
Music helped former Talking Heads frontman David Byrne come out of his shell and connect with others—and research shows he's not alone. We explore…
How Parks Keep Us Connected
From childhood adventures to post-trauma recovery, explore how our parks support our well-being— and why access to them matters.
Does Forgiving Really Mean Forgetting?
New research suggests that when you forgive past transgressions, your memories don’t fade, but your misery does.
Twelve Steps to Self-Forgiveness
After you hurt someone, there is a path toward making amends, emotional healing, and finding acceptance and peace with yourself.
How to Navigate Mental Health When You’re Bicultural
Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.
Four Campuses Where Students Are Having Hard Conversations
Universities can pave the way for a more connected, compassionate, and resilient generation by developing spaces for deeper conversations.
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