Good Habits Tags

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How to Stick to Your Resolutions in 2024 (The Science of Happiness Podcast)

By Science of Happiness Podcast | January 4, 2024

We explore how the science of behavior change can help us form new habits and be happier while doing it.

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: A Note to Self on Forgiveness, with Alex Elle (Encore)

Letting go of our regrets can motivate us to improve and help us grow. Alex Elle, a poet and breathwork coach, guides us through a meditation to forgive and accept ourselves.