Your Happiness Calendar for August 2024
This month, give and receive love.
These are the most recent things on the site for the tag: Food.
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How Being Distracted May Lead You to Overindulge
A new study finds that when people multitask, they enjoy pleasant activities less and tend to overindulge afterward to compensate.
Your Happiness Calendar for May 2024
This month, slow down and simplify.
Why Our Definition of Poverty Matters
A new study finds that different ways of measuring poverty lead to very different conclusions about who should receive aid.
Your Happiness Calendar for February 2024
This month, communicate mindfully.
Ten Inspiring Signs of Progress From the Past Year
These positive stories—from scientific breakthroughs to advancements in global justice—make us feel uplifted and hopeful for the future.
Your Happiness Calendar for January 2024
This month, find what inspires you.
How to Set Boundaries When You’ve Never Been Taught How
What if your family’s cultural values don’t embrace the concept of boundaries? Here are 14 tips for boundary setting this holiday season.