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Happiness Break: A Walking Meditation with Dan Harris of 10% Happier (Encore)

By Science of Happiness Podcast | December 12, 2024

Trouble sitting still? Learn to practice meditating by simply walking in this practice guided by 10% Happier host Dan Harris.

By Science of Happiness Podcast | April 18, 2024

Trouble sitting still? Learn to practice meditating by simply walking in this practice guided by 10% Happier host Dan Harris.

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
Happiness Break: How to Awaken Joy, with Spring Washam

Cultivate more joy in your life with this practice led by meditation teacher and author Spring Washam.