Seven Ways to Improve Your Relationships With Coworkers
Small moments of listening, sharing, and being present can make us feel more connected at work.
These are the most recent things on the site for the tag: Barbara Fredrickson.
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Moments of Love and Connection May Help You Live Longer
A new study finds that couples who show more warmth, concern, and affection for each other live longer, healthier lives.
Five Skills We Need for the Year Ahead
The pandemic has taught us some important lessons about how to take care of ourselves and each other.
All You Need is Love (and Meditation)
Highlights from the last two days of the 2nd World Congress on Positive Psychology.
Are You Getting Enough Positivity in Your Diet?
Positive emotions don’t just make us feel good, explains Barbara Fredrickson. They transform our minds, our bodies, and our ability to…
Positive Emotions Open Our Mind
Barbara Fredrickson discusses how positive emotions broaden our awareness of the world, allowing us to become more in tune with the needs of others.
The Positivity Ratio
Barbara Fredrickson shares her research on the ideal ratio of positive to negative emotions, and offers suggestions for how to flourish in life.
Positive Emotions Transform Us
Barbara Fredrickson suggests that positive emotions make us more resilient to setbacks, improve our relationships, and may even change our…