Small moments of listening, sharing, and being present can make us feel more connected at work.
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A new study finds that couples who show more warmth, concern, and affection for each other live longer, healthier lives.
The pandemic has taught us some important lessons about how to take care of ourselves and each other.
Highlights from the last two days of the 2nd World Congress on Positive Psychology.
Positive emotions don’t just make us feel good, explains Barbara Fredrickson. They transform our minds, our bodies, and our ability to…
Barbara Fredrickson discusses how positive emotions broaden our awareness of the world, allowing us to become more in tune with the needs of others.
Barbara Fredrickson shares her research on the ideal ratio of positive to negative emotions, and offers suggestions for how to flourish in life.
Barbara Fredrickson suggests that positive emotions make us more resilient to setbacks, improve our relationships, and may even change our…