Four Ways to Cope With Your Empty-Nest Grief
As her daughter leaves for college, Amy L. Eva is discovering it’s time for her to grow, as well.
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Four Ways Dancing Makes You Happier
Human bodies are hardwired for dance, which might explain why it's so good for our health, happiness, and relationships.
How Sorrow and Longing Enrich Your Life
Susan Cain's new book argues that life is richer and more poignant when we accept pain, sadness, and bittersweet feelings.
Why Listening to Sad Music Makes You More Sensitive
A new study suggests that hearing somber music enhances our empathy, compassion, and desire to help someone.
Five Ways to Help Students Get Through Grief
Students in almost every classroom are experiencing grief—and it's affecting their learning.
Three TV Series Showing Us How to Bridge Generation Gaps
If you can’t begin to imagine a thriving multigenerational, multicultural future, turn on the tube.
Why Sad Songs Make You Feel Good
We listen to sad music when we want to reflect, belong, or experience beauty or nostalgia.
How the Science of Awe Shaped Pixar’s “Soul”
A scientist and an artist explain how the new animated film uses visuals and music to bring awe to life.