Is It Healthy to Forgive Yourself?
Research finds that people who show themselves grace when they've done wrong tend to have better mental and physical health.
These are the most recent things on the site for the tag: Apology.
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Why It’s Good for You to Cry
Research on crying helps explain why humans cry, as well as how it can improve our overall well-being.
Is There Anything Useful About Cancel Culture?
The practice of public shaming has been around for a long time—because, under the right conditions, it serves a purpose in a democracy.
How Often Do Couples Express Compassion to Each Other?
According to new research, partners show compassion about twice an hour—but our reasons for doing so can sometimes be counterintuitive.
Your Happiness Calendar for January 2024
This month, find what inspires you.
Greater Good Resources for Peace and Conflict
We gathered articles that explore the roots of peace, war, and reconciliation; offer resources for well-being and activism; and remind us of…
Six Ways to Deal With Someone Who Wronged You
Here's what we have learned from 25 years of research about forgiveness—and its alternatives.
The Skills You Need for Happier Relationships With Family
After taking our free online course, many students see big changes in the way they interact with loved ones.