Mary Gomes
![Mary Gomes](https://greatergood.berkeley.edu/images/jcogs_img/cache/photo_34792_-_abcdef_-_c712674cc692b8f1d8bc813d598e3302f0aceaa0.jpg)
Mary E. Gomes, Ph.D., is a professor of psychology at Sonoma State University. She has been integrating electronic media fasts into her courses for over a decade.
Mary E. Gomes, Ph.D., is a professor of psychology at Sonoma State University. She has been integrating electronic media fasts into her courses for over a decade.
In honor of Screen-Free Week, here are some of the benefits you can expect when you unplug from technology.