Lindsey Antin, MFT, is the founder of Berkeley-based Loyal Blue Counseling. She brings her experience as a cognitive psychotherapist—and as a former collegiate athlete—to her live-session and digital-platform advice for couples, individuals, and teens. Lindsey is an advisor to multiple Bay Area pediatric practices and student groups at UC Berkeley, her alma mater.
Here are some practical tips and questions to ask your elementary, middle, or high school student.
A therapist explores the psychology of coming back from the big pandemic pause.
We can get a grip on the worries swirling around in our minds.
