PROFILE

Catharine Hannay

Catharine Hannay is the founder of MindfulTeachers.org.

She was an ESOL teacher for 20 years, and she currently works as a freelance writer and editor specializing in mindfulness and wellness in education and the helping professions. She is a regular contributor to the Center for Adolescent Studies blog, and the author of Being You: A Girl’s Guide to Mindfulness, a book for teen girls on mindfulness, compassion, and self-acceptance.

You can see more information about her at her author website, CatharineHannay.com.

What Makes for a Positive Classroom Community?

By Catharine Hannay | June 29, 2023

Margaret Golden explains what self-care means for teachers and how to foster well-being in school.

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
How to Practice Gratitude When You’re Not Feeling Grateful (Encore)

One way to feel more thankful for things is to imagine life without them. Our guest tries a practice for seeing the bright side, even when you feel down.