PROFILE

Michael Juberg

Michael Juberg is an American academic, registered therapist, and scientific journalist whose work focuses on mindfulness-based interventions, self-compassion, empathy, and psychedelic medicine. He is the founder of Science of Mindfulness and hosts podcasts for the Global Compassion Coalition and the International Society for Contemplative Research.

By Michael Juberg | January 26, 2026

A new study explores the connections between mindfulness, empathy, compassion, and social attitudes.

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Helping Teens Recognize Our Potential for Change

In this video from our Bridging Differences for Parents and Teens series, learn how particular mindsets can foster openness to interactions with people across differences.
Happiness Break: Finding Calm in Uncertainty

Psychologist and stress expert Elissa Epel leads us in a gentle, science-backed practice to calm our nervous systems and meet uncertainty with greater ease and acceptance.