Podcast: Making Sleep a Priority

Did you know how much children sleep affects how smart, creative, attentive, and happy they are—as well as how much they weigh? Note: This recording was slightly affected by a software problem; please forgive the few “skips” you may detect.

Please check out my podcast with Rona Renner either here on the Greater Good website, or here on iTunes. Happy listening!

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About the Author

Christine Carter

Christine Carter, Ph.D. is a Senior Fellow at the Greater Good Science Center. She is the author of The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction (BenBella, 2020), The Sweet Spot: How to Accomplish More by Doing Less (Ballantine Books, 2015), and Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents (Random House, 2010). A former director of the GGSC, she served for many years as author of its parenting blog, Raising Happiness. Find out more about Christine here.

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Podcast: Making Sleep a Priority

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About the Author

Christine Carter

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This article — and everything on this site — is funded by readers like you.