In his new book Dreamland, David K. Randall reveals the scientific and personal importance of sleep—and provides some tips to get more of it.
These are the most recent things on the site for the tag: Well-being. You can view more tags here.
Articles: The Genetics of HappinessBy Stacey Kennelly | June 29, 2012
A new study of twins sheds light on the complex links between biology and happiness.
Articles: Does Inequality Make Us Unhappy?By Carmen Sobczak | July 26, 2011
A new study suggests Americans' happiness declines when there’s a wider gap between rich and poor.
A recent survey looks at the link between money and happiness during hard times.
Videos and Podcasts: Do Your Kids Have “Nature Deficit Disorder?”By Christine Carter and Rona Renner | June 27, 2011
This week my children are off at a very outdoorsy sleepaway camp—I’m excited for them to be outside nearly constantly for two weeks! One reason why I’m willing to part with them this summer is that I know that their health and happiness will benefit from their time spent in nature.
Raising Happiness: Podcast: Do Your Kids Have “Nature Deficit Disorder?”By Christine Carter and Rona Renner | June 26, 2011
The benefits of a summer spent outdoors
Research Digest Items/Studies: Why the World’s Poor are Happier than You Think
Articles: Is Happiness Overrated?By Jason Marsh | May 17, 2011
The founder of positive psychology zeroes in on what really matters.
Raising Happiness: Tuesday Tip: Flex your generosity muscleBy Christine Carter | May 17, 2011
One thing you can do today to be happier.
Raising Happiness: Watching the Crisis in Japan: Feeling Good While Others SufferBy Christine Carter | March 23, 2011
Compassion is a positive emotion—just like happiness.
Refuting the management experts, a recent study suggests employees should be free to decorate their own workspaces.
Videos and Podcasts: The Benefits of GratitudeBy Robert Emmons | November 13, 2010
Robert Emmons shares the results of his research on gratitude: better health, more happiness, and stronger connections to others.
Research Digest Items/Studies: The Keys to a Good Night’s Sleep
Articles: The Poor Give MoreBy Jason Marsh | August 11, 2010
A new study finds that the rich are less altruistic
Research Digest Items/Studies: Dulling the Pain of Exclusion
Research Digest Items/Studies: How to Promote Emotional Well-Being after a Brain Injury
Research Digest Items/Studies: How to Handle Our Emotions
Research Digest Items/Studies: Empathy and the Face vs. the Voice
Research Digest Items/Studies: Social Networks and the Effects of Unemployment
Research Digest Items/Studies: Gratitude Boosts Positive Emotions
New research suggests how to coach—and be coached—more effectively.
A scientific controversy about the relationship between meaning and happiness raises fundamental questions about how to live a good life.
A new study finds a biological mechanism behind “thank you"—and reveals one way that it bonds couples together.
Greater Good Events
UC Berkeley Campus, International House
April 4, 2014
A day-long seminar for health care professionals featuring Shauna Shapiro, Ph.D., and Rachel Naomi Remen, M.D.
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Take a Greater Good Quiz!
How compassionate are you? How generous, grateful, or forgiving? Find out!» TAKE A QUIZ
Dr. Christine Carter's blog on the science of raising happy kids.» READ MORE
Watch Greater Good Videos
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.Watch
Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Center for Investigating Healthy Minds
The Center for Investigating Healthy Minds at the University of Wisconsin, Madison, runs a state-of-the-art neuroscience...
- Northeast Foundation for Children
Northeast Foundation for Children is a non-profit educational organization that offers educators the Responsive Classroom...
- Center for Positive Organizational Scholarship
Based at the University of Michigan Business School, this is a networking community for researchers and practitioners...
Book of the Week
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SponsorsSpecial thanks to
The Quality of Life Foundation for its support of the Greater Good Science Center
Best-selling author and founder of the Mindfulness-Based Stress Reduction program