How Often Do Couples Express Compassion to Each Other?
According to new research, partners show compassion about twice an hour—but our reasons for doing so can sometimes be counterintuitive.
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According to new research, partners show compassion about twice an hour—but our reasons for doing so can sometimes be counterintuitive.
This month, practice self-compassion with daily tips and practices from Greater Good Science Center.
This month, be a force for good.
Mindfulness practices like non-judgment, curiosity, and compassion can help us question our own thoughts and be open to new perspectives.
Articles, videos, and podcast episodes to help you strengthen your relationships and show love to those around you.
Choosing love over hate can be difficult, but ultimately it may be the path to healing for ourselves and our society.
When we treat ourselves with kindness and gratitude, research shows we feel more motivated and less self-critical. Meditation teacher Jack…
This month, communicate mindfully.
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