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Tag: Compassion

 

Tag: Compassion

These are the most recent things on the site for the tag: Compassion. You can view more tags here.

Articles: Just One Thing: Be at Peace with the Pain of Others

By Rick Hanson | September 26, 2014

We can feel threatened by another person's stress, says Rick Hanson. So how do you stay open, caring, and brave enough to help them?

 
Charlie Simpson, who is featured in Every Three Seconds.

Articles: Can Fighting Poverty Make You Happy?

By Jill Suttie | September 11, 2014

A Q&A with Daniel Karslake about his new film, Every Three Seconds.

 

Articles: Three Ways to Bring Mindfulness Into Therapy

By Susan M. Pollak, Ronald D. Siegel,, Thomas Pedulla | September 8, 2014

More and more therapists are integrating moment-to-moment awareness into their practice. Here's why—and how.

 

Articles: How Self-Compassion Beats Rumination

By Linda Graham | August 20, 2014

A new study suggests that self-compassion improves mood, largely by helping us avoid negative rumination.

 
Rodrigo Guzman and his parents in Mexico

Articles: How to Foster Empathy for Immigrants

By Jeremy Adam Smith | August 6, 2014

Why did a group of fourth graders rally in support of an undocumented classmate while the citizens of Murrieta, California, tried to stop immigrant children from entering their town?

 

Articles: Can Self-Compassion Overcome Procrastination?

By Linda Graham | July 16, 2014

Putting something off can trigger a downward negative spiral. But a recent study suggests that being kind to yourself can help you achieve your goals.

 
We're pleased to bring you another installment of Rick Hanson's Just One Thing (JOT) newsletter, which each week offers a simple practice designed to bring you more joy, more fulfilling relationships, and more peace of mind and heart.

Articles: Just One Thing: Be Mind Full of Good

By Rick Hanson | July 3, 2014

Savoring positive experiences can change the brain for the better, says Rick Hanson.

 
Psychologist and author Shauna Shapiro explains new research into how meditation changes the brain.

Videos and Podcasts: How Meditation Changes the Brain

By Shauna Shapiro | June 30, 2014

Psychologist and author Shauna Shapiro explains new research into how meditation changes the brain.

 
Psychologist and author Shauna Shapiro explains what she sees as the three core components to mindfulness: intention, attention, and attitude.

Videos and Podcasts: The IAA Model of Mindfulness

By Shauna Shapiro | June 24, 2014

Psychologist and author Shauna Shapiro explains what she sees as the three core components to mindfulness: intention, attention, and attitude.

 

Articles: Mindful Discipline for Kids

By Jill Suttie | June 16, 2014

Psychologist Shauna Shapiro explains how parents can combine firm boundaries with loving connection.

 

Articles: Self-Compassionate Parents, Happier Teens

By Emily Nauman | June 9, 2014

A new study finds that children of mindfully self-compassionate parents tend to have lower rates of anxiety and depression.

 
Jack Kornfield speaking at one of the GGSC's Science of a Meaningful Life seminars. He'll join us again on June 7 for the Greater Good Gratitude Summit.

Articles: Jack Kornfield on Gratitude and Mindfulness

By Carolyn Gregoire | May 19, 2014

The Buddhist teacher and best-selling author explores the connection between moment-to-moment awareness and "the spirit of gratitude."

 

Articles: Can Meditation Promote Altruism?

By Hooria Jazaieri | May 5, 2014

A recent study explores whether mindfulness can boost the intention to help others, even at a cost to oneself.

 

Articles: Seven Keys to a Good Death

By Charles Garfield | April 30, 2014

Charles Garfield draws on decades of experience to explore how to create the conditions for a good death.

 

Articles: Can Empathy Help Stop Climate Change?

By Lisa Bennett | April 17, 2014

What would make you more likely to reduce your carbon footprint: Knowing that climate change is a threat to people—or to birds? New research has some surprising implications.

 

Articles: Can Mindfulness Help Caregivers Care for Themselves?

By Emily Nauman | April 7, 2014

A new study explores if moment-to-moment, nonjudgemental awareness can help people caring for profoundly disabled children.

 

Articles: Just One Thing: Recognize Suffering in Others

By Rick Hanson | April 2, 2014

Rick Hanson says we have a lot to gain by cultivating the ability to see other people's pain.

 

Articles: What Makes a Compassionate Man?

By Kozo Hattori | April 1, 2014

What does it take to foster compassion in men? To find out, Kozo Hattori interviewed scientific and spiritual experts.

 
The Experiment,  2014, 243 pages

Articles: Does Nature Select for Nice?

By Joseph Ferrell | March 26, 2014

A new book argues that selflessness, not selfishness, creates more genetic success.

 

Articles: Can Mindfulness Help Stop Health Worker Burnout?

By Emily Nauman | March 17, 2014

Two new studies investigate how mindfulness can reduce depression and exhaustion among doctors, nurses, and other medical professionals—and get mixed results.

 

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