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Rick Hanson

The best-selling author and trailblazing psychologist explains how we can use our brains to boost positive emotions and positive experiences. More about Rick Hanson.

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How to Change Your Brain

December 2013 | TRT 4:06

Rick Hanson explains how mindfulness meditation can strengthen our brains and help us focus our attention.

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It’s been years since I read them, but I recall fniidng the last 2 Harry Potter books rather enjoyable. If you’re a fan of the earlier Potter books, then you might want to give the last 2 a read. Though I’d probably skip the epilogue at the end of the last book; it’s just self-indulgent twaddle.

Glorius | 6:41 pm, March 23, 2012 | Link

 
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International House at UC Berkeley
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6 CE Hours
The Science of Burnout: What Is It, Why It Happens, and How to Avoid It

A day-long semiar with GGSC Science Director Emiliana Simon-Thomas, Ph.D., celebrated compassion teacher Joan Halifax, burnout expert Christina Maslach, Ph.D., and UCLA psychiatrist Elizabeth Bromley, M.D., Ph.D.

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