September 2012 | TRT 10:52
Do you say “yes” every time someone asks you to do something? Rona and I discuss reasons to say “no” instead, and reveal our favorite tips for doing so.
Listen Now:Find the subjects that interest you.
Greater Good events put ideas into action. Check out our events calendar to see what we have coming up.
Emma Seppala explains how compassionate workplaces are good for employee health and the corporate bottom line.
A new report finds that fitting work with family isn't just a women's issue. Jeremy Adam Smith offers 10 tips for helping fathers to navigate a changing landscape at home and on the job.
A new study shows how seeking happiness at the right time may be more important than seeking happiness all the time.
An essay in this week’s New Yorker argues that we don't have enough empathy to go around. But new research says we can keep renewing and expanding our feeling for others.
A new documentary reveals the power of mindfulness and neuroplasticity. Bay Area residents can catch a screening tonight at Stanford University.
Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.
Watch
This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.
Get the Guide
The GGSC’s six-day Summer Institute will equip educators with social-emotional learning tools that will benefit both students and teachers. Registration is now closed.
Special thanks to
The Quality of Life Foundation for its support of the Greater Good Science Center
Copyright 2013 The Greater Good Science Center at the University of California, Berkeley
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